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Aligning Actions with Authenticity
[When our actions consistently reflect our personal values, we experience a sense of harmony between who we are and how we live.]
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Aug 25, 202411 min read


Recognizing Your True Self
[When you truly know yourself, you gain clarity on what drives you, what fulfills you, and what aligns with your inner values.]
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Aug 11, 202410 min read


Embracing Inner Strength
[Authentic confidence is rooted in a deep understanding of one’s values, strengths, and beliefs.]
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Aug 4, 202410 min read


Unpacking "Does That Make Sense?"
[Understand how language shapes our interactions and how certain qualifiers can reveal a lot about our communication style.]
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Jan 28, 202414 min read


Unpacking "Don't Feel Obligated"
[Explore how "don't feel obligated" navigates consent, societal expectations, and unspoken dynamics that shape our interactions.]
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Jan 21, 202414 min read


Unpacking “I just want to make sure”
["I just want to make sure" might unconsciously diminish the speaker's authority or assertiveness subtly signaling a lack of confidence.]
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Jan 14, 202410 min read


Undermining Confidence: The Effect of Using Qualifiers
[Look into the nuanced landscape of qualifiers, where small words hold remarkable influence over the tone and impact of communication.]
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Jan 7, 202412 min read


Unleashing Confidence with Meditation
Ever wondered if confidence could be found in the peaceful moments, amidst the hustle and bustle of life? Well, grab a comfy seat because...
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Nov 12, 20235 min read


Fictional Heroes and Their Confidence Secrets
Ever notice those characters on TV or in movies who just ooze confidence? They're like real-life superheroes, right? Well, guess what?...
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Oct 29, 20235 min read


Unveiling Confidence in Moments of Uncertainty
Confidence isn't just a feeling: it's a visible trait that shapes how the world perceives us. Yet, there are moments when we might not...
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Sep 18, 20236 min read


Boost self confidence with these 8 surprising actions
We had some GREAT feedback from our blog post last week on self-esteem and self-confidence and a lot of you wanted to learn more about...
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Jul 9, 20239 min read


Understanding self esteem and self confidence
Self-esteem and self-confidence are two important aspects of our self-perception that greatly influence how we navigate the world. While...
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Jul 2, 20237 min read


How to be more socially confident
As a business owner, being socially confident is a key aspect of success. It allows you to build strong relationships, make new...
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Apr 16, 20234 min read


8 hobbies that build self-confidence
Are you feeling a bit down on yourself lately? Maybe you're looking for something to give you a boost of self-confidence. Well, have no...
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Mar 5, 20233 min read


7 Ideas to Help You Stop Obsessing Over What Others Think
As entrepreneurs (and especially as women), we often find ourselves preoccupied about what others think of us. We worry about how we...
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Jan 22, 20237 min read
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